USA Swimming 2021-2024 National Age Group Motivational Times | Long Course Meters | 11-12 | Girls

Event	B Min	BB Min	A Min	AA Min	AAA Min	AAAA Min
50 M Free	38.39 *	35.69 *	32.99 *	31.69 *	30.39 *	29.09 *
100 M Free	1:24.09 *	1:18.09 *	1:12.09 *	1:09.09 *	1:06.09 *	1:03.09 *
200 M Free	3:02.29 *	2:49.19 *	2:36.19 *	2:29.69 *	2:23.19 *	1:03.09 *
400 M Free	6:23.89	5:56.49	5:29.09	5:15.39	5:01.69	4:47.99
800 M Free	13:24.09 *	12:26.69 *	11:29.29 *	11:00.59 *	10:31.79 *	10:03.09 *
1500 M Free	25:45.79	23:55.39	22:04.99	21:09.79	20:14.59	19:19.39
50 M Back	43.99 *	40.79 *	37.69 *	36.09 *	34.49 *	32.99 *
100 M Back	1:38.69 *	1:30.99 *	1:23.19 *	1:19.29 *	1:15.39 *	1:11.49 *
200 M Back	3:24.49 *	3:09.89 *	2:55.29 *	2:47.99 *	2:40.69 *	2:33.39 *
50 M Breast	48.99	45.49	41.99	40.19	38.49	36.69
100 M Breast	1:48.89 *	1:40.89 *	1:32.79 *	1:28.79 *	1:24.79 *	1:20.79 *
200 M Breast	3:52.59 *	3:35.99 *	3:19.39 *	3:11.09 *	3:02.79	2:54.49
50 M Fly	41.29	38.29	35.39	33.89	32.39 *	30.99
100 M Fly	1:36.19	1:28.49	1:20.79	1:16.99	1:13.09 *	1:09.29
200 M Fly	3:24.89	3:10.19	2:55.59	2:48.29	2:40.99	2:33.69
200 M IM	3:26.09 *	3:11.39 *	2:56.59 *	2:49.29 *	2:41.89 *	2:34.59 *
400 M IM	7:19.69	6:48.29	6:16.89	6:01.19	5:45.49	5:29.79
* Age Group Motivational Time Standards aka. Quad Standards are updated every 4 years. These times have changed since the prior Quad.