Many swimmers suffer from some level of breathing difficulties at some point. For some, regular use of an inhaler is a daily reality. But what happens when your swimmer starts swimming in higher-level meets, where … Read more
No one likes to talk about it but a common problem for swimmers is the yellowing of their teeth. If you follow a few simple preventative tips, you can reduce the yellowing and keep those … Read more
Sooner or later every swimmer is going to end up with shoulder pain. In fact, there are several over-use type injuries in the category of Swimming Injuries. In this post, I’m going to explain how … Read more