USA Swimming 2021-2024 National Age Group Motivational Times | Long Course Meters | 10 & under | Girls

Event B Min BB Min A Min AA Min AAA MIn AAAA Min
50 M Free 44.09 39.89 35.59 34.19 32.79 31.39
100 M Free 1:41.99 * 1:31.19 * 1:20.29 * 1:16.69 * 1:13.09 * 1:09.39 *
200 M Free 3:45.79 3:20.99 2:56.29 2:48.09 2:39.79 2:31.59
400 M Free 7:36.79 6:51.09 6:05.39 5:50.19 5:34.99 5:19.79
50 M Back 54.89 48.89 42.89 40.89 38.89 36.89
100 M Back 1:59.19 1:45.99 1:32.69 1:28.29 1:23.89 1:19.49
50 M Breast 1:00.49 53.99 47.49 45.29 43.09 40.89
100 M Breast 2:14.79 * 1:59.79 * 1:44.89 * 1:39.89 * 1:34.89 * 1:29.89 *
50 M Fly 53.39 * 47.09 * 40.79 * 38.69 * 36.59 * 34.49 *
100 M Fly 2:09.99 1:52.99 1:35.99 1:30.29 1:24.59 1:18.89
200 M IM 4:09.39 3:43.19 3:17.09 3:08.29 2:59.59 2:50.89
* Age Group Motivational Time Standards aka. Quad Standards are updated every 4 years. These times have changed since the prior Quad.