Read these every morning. Focus on the words. Believe them. Live them and this will become your reality.
1. “I am strong, focused, and determined to achieve my swimming goals.”
2.“Every stroke I take brings me closer to the Olympic team.”
3.“I have the discipline and talent to win states and make the Junior Nationals cut.”
4.“I am a good person. A good son. A good brother. And a good friend.”
5.“My hard work in the pool today will pay off in my future victories.”
6.“I am becoming a faster, more powerful swimmer every day.”
7.“I embrace challenges as opportunities to grow and improve.”
8.“I am kind, I am smart, and I am healthy. I can do anything.”
9.“I am grateful for my body and its ability to push beyond limits.”
10.“I visualize myself standing on the podium, proud of my achievements.”
11.“I stay focused and give my best effort, no matter the circumstances.”
12.“My lungs are clear and strong.”
13.“I trust my training, my coach, my dad, and my ability to succeed.”
14.“Every practice strengthens my mind, body, and spirit.”
15.“I am in control of my success, and I choose to excel.”
16.“There is good in the world. There is good in people. I will choose to be happy.”
17.“I deserve to achieve my dreams because I am relentless in my pursuit.”
18.“I am calm, confident, and ready to dominate in the pool.”
19.“I am a Spartan. I will achieve my dreams.”
20.“Today is an opportunity to get one step closer to my Olympic dream.”